Completely Honest Review on The Visual Impact for Women Program Without B.S
So, I totally stumbled across Visual Impact for Women and had to do a review. I then learned of the female version of it and need a Visual Impact for Women review to go along with the men program review that I had just completed.
This program is by Rusty Moore, and like the Visual Impact Muscle Building Review that I have completed this program is also very different than the mainstream programs that are available out there.
These days all the hype for female fitness is about building muscle and strength training. Well this program is totally different than that. There is a big muscle building component in it, but it is very different then the high rep idea that most women are being told to do.
The Real Story
In fact Rusty begins his program with a story of a woman in a gym being taught by a personal trainer. This ends up being a horror story, but is probably very similar to many women's problems when it comes to fitness.
This program is specifically designed to keep women slim and lean like the bodies that are in Hollywood movies. The majority of the programs out there are designed to build muscle and are focused around squats and other leg and butt muscle builders.
Women Are Looking for a Slimmer Waist
I don't know about you, but most women I know want a slimmer waist. I know just a couple extra inches can be devastating for a lot of women. Visual Impact for Women is a good program if you are in that boat.
If you don't want that muscular woman's look, instead you want that Jessica Alba body. Very sleek with some slight definition. I couldn't think of a better choice to model your body after. She is certainly a very sexy woman.
As I said earlier in my Visual Impact review, there is a muscle building component to this program. There is also a huge cardio component as well. In fact, it is very important to merry the two when you are doing a program dedicated to women.
Losing Muscles is Not Preferred
Because if you only burn the fat through cardio, you will lose a lot of muscle along with it. When you are done with that you will not have the same muscle definition leftover.
This will cause you to actually not love your new, low fat body because it will look quite round still.
There is a trick, this is where the visual impact for women review that I have completed will help with your decision to what program to use. The trick is to complete the right kind of muscle building. You need to create dense muscle instead of bulky muscle.
The Right Way
Rusty explains in his program in great detail exactly how to do this properly. The basic technique is to use lower rep exercises with medium high weight.
But not to go all the way to failure on the muscle building sets. This is important, because these techniques will allow your body to build dense muscle instead of bulky muscle mass that most women are not interested in getting.
If you are interested in learning more about Visual Impact for Women have a look at the link below, this will lead you to a presentation that will give you tons more details about this program.