Full Body Licious Review - Is Flavia DelMonte Worth Investing In?
The first thing I noticed about Flavia DelMonte Full Body Licious program is that Flavia definitely lives what she preaches.
If you look at any of her pictures, you can still tell that she is in great shape. She has a very feminine figure, but she is just very fit.
I can't complain about a woman that takes good care of her body, and Flavia is at around 15% body fat. So she's truly transformed her body, and now she's trying to do what she can for you to do the very same.
You see, it's really all about getting a program that's going to help you while still being authentic. Flavia is talking to women from a position of authority. You can look at her and tell that she's in great shape, and she can help you get the same way.
Pros of the Full Body Licious Program
If you're a woman really looking to get fit, there's a lot of great info here. Flavia Del Monte is a registered nurse, and she draws heavily from her nursing background.
This means that the DVDs are actually quite detailed. There are a lot of programs out that are very vague, which doesn't help you get good results.
What I also liked is that Flavia herself is the one narrated and actually doing all of the exercises.
Some big fitness names just have someone else do everything while they stand around and talk. That's really not inspiring, and it's hard to get excited when you see stuff like that.
It's a video course, obviously, so you really get to see every exercise being done. Some people can just read a few fitness books and "get it" but if you need a little more than that, this course is definitely going to be right for you.
Some women might worry that the Full Body Licious program isn't going to help them target trouble zones of their bodies, but that's not true at all. Even though Flavia is very fit, she still struggles with the same things every other woman struggles with.
The DVD course is broken down into 5 full length video workouts, and that gives you reference points to go back to. It isn't just about exercise though -- it's also about nutrition.
Since Flavia is a nurse herself, she understands the power of nutrition when it comes to building the body that you really want. She pulled in other nutrition experts to give you their points of view, so you have a more well rounded education on the matter.
Cons of Full Body Licious
The name is really goofy, and it might cause some women to ignore the program completely. Marketing is really everything. Flavia Del Monte used to call it Flavilicious Fitness for Females, which is even worse.
The video format may be too heavy for women that want a book of exercises. eBooks still tend to sell quite well, and they download a lot faster.
It also might be too "girly" for women that really want to train harder. Flavia introduces you to some weight training, but not at the type of intensity that you really use to build a lot of size.
If you're worried about getting too bulky, you shouldn't at all. I've always been of the mind that programs that are too girly in nature tend to turn off the very audience that they're trying to talk to.
Why You Should Buy The Program
Even after all of that is said, one thing is clear; there is still a lot of merit to this program. Women have separate issues from men that require careful fitness fine-tuning, and this program is a great way to get back in shape.
I fully believe that if you're a woman that truly is tired of carrying around excess weight, you'll really like Flavia's approach. That doesn't mea n that it will be easy.
You will still have to put in the work to get a bod like Flavia's, but it's more achievable with a good program that combines diet and exercise. Only you can determine your results, so get out there and check out Flavia's program today!