My 9 Favorite Healthy Juice Recipes
No doubt about it, juicing is amazing healthy juice recipes can add so much to your diet. So I have decided to compile a list of my favorite juice recipes to give you guys a starting ground for juicing...
Honestly you can really juice and combine any number of combinations of fruits and veggies, and there is no better way to get you daily dose of these.
Juicing will bring out the true beauty of the fruits and veggies and give you the absolute best dose of vitamins that you can get, no more taking those multi vitamins in the morning.
If you have 15 minutes (that includes clean up) you can make any of these juices. Your body will love you for it.
Before you go on too far remember to include your healthy juice recipes with our basics of good nutrition section and some free protein shake recipes as well.
9 Healthy Juice Recipes
My Favorite Juice
1 Apple1 Pear
1 Carrot
This one is flat out my favorite and its just because of the , these three ingredients are easy and guess what, you will think you are drinking just fruit juice... If you have kids, what a way to give them veggies.
(Check out a metabolic cooking review for more info on great juicing recipes as well as amazing healthy recipes that you won't find in any cookbooks...)The Famous Cholesterol Killer
2 Apples1 Cucumber
2 Stalks of Celery
This one has a bit more vegetable taste, but it is going to totally wipe out your high cholesterol if you take one every other day. Try it for a month and see, you've got nothing to loose.
Super Silky Skin Healthy Juice
2 Oranges1 Cucumber
1 piece of Ginger
This one is going to help your skin completion like crazy. The ginger is a bit strong, so if you are not a big fan watch the amount you use.
Exotic Fruit Juice
2 Slices Of Watermellon1/4 of a Pineapple
1-2 Apples
This is another one of my favorites, but it is all fruit so there is a high sugar level in this. It is one of the tastiest healthy juices out there, but like I said its only downfall is there is not a vegg hanging out in there.
The Purple Pine Monster
1 cup of Purple Grapes1/2 Pineapple
This one is a great flavorful drink, if you like grape juice take that and time it by 10.
The Body Cleanser
2 Carrots1/2 Cucumber
1/4 Beet
Don't wear white around this juice, the beets are absolutely great, and the carrot will sweeten it up a bunch, you may even be able to get your kids to drink it, if they wont try adding an apple.
Sweet Veggie Cocktail
2-3 Carrots½ Cucumber
½ Beet
1-2 Stalks of Celery
1 Apple
The apple will make this juice sweet, but there is so many veggies in here your body will love you for this one. I absolutely love this juice and it is one of the favorites in my recipe book.
A Blast Of Berries
1 Cup of Strawberries1 Cup Of Blueberries
1 Cup Of Blackberries
The berry blast is a great juice, but try to resist the temptation to serve with crushed ice and Vodka… These berries are one of the healthiest juices out there, and they taste great.
Kiwi Apple Goodness
1 Kiwi1 Apple
1 Handfull of Blueberries or Black Berries
Talk about your sweet goodness juice, the kiwi in this one is superb, especially when you add the blueberries.
Final Notes
Just remember, this is simply a guide recipe book, if you like them that's great there is no reason to change them but if you want to add something else feel free. There is no reason no to change them and make them your own.Feel like adding a bit of Vitamin C. Just throw an orange, grapefruit, lemon slice or lime slice into any of these recipes to add a spash of citrus.
I personally think that if you are interested in these recipes, you may be interested in metabolic cooking. This is a cookbook that supercharges your metabolism...
Have a read through a review I have done on this program, namely the metabolic cooking review.
See how easy it is to add different flavors and change the recipes, go for it, healthy juicing is all about making great choices that you will stick with and enjoy.