Your Home Fitness Gym
So your interested in setting up your own home fitness gym. Or You have your own gym already and are wondering what the best home fitness equiptment is, well this page is for you.
There are a lot of benefits to a home fitness gym. You can really lower the time needed to exercise by cutting out the commute to and from the Gym. Also, maybe you dont like exercising with other people. That doesnt mean you dont still want to exercise right. For some more info on how to shorten your workout without losing intensity check here.
Well lets have a look at what we consider to be the best home fitness equiptment out there.
1. Power Block Dumbells
These are probably the most important things you can add to your home gym. Not Only are dumbells a really important part of any strength training routine. Dumbells and Barbells are an so important in strenght training it is hard to have a real routine without them.
The Power Block Dumbells are our choice here, because not only do they really save space but they also are a much cheaper alternative than buying all those single dumbells.
Another cool thing about these dumbells is they can be converted into a barbell set with one of their accessories. It is at least worth a checkout. Have a look at their site for a ton more info on this. http://www.sportblock.com/blocks.html
2. Chin Up & Dip Machine
Another super important part of a home fitness gym is a good machine to do chin ups and dips on. You can really get a great workout in with chin ups, a place to do dips and a set of good weights like the Power Block Dumbells.
Both Chin ups and Dips are great compound exercise working the back chest and the arms. I use chin-ups a lot when I am doing my bicep and back day at the Gym, and i use Dips a ton when i am doing my Chest and Triceps. You can bring that same intensity home with this
Powertec Basic Trainer,
3. Push Up Bars
Push up bars are a fantastic small addition to a home gym. Check these one out
Ontel Push Up Pro, 1 Set if you are interested in getting a set. In all honesty though, you can just go out to your local Wal-Mart and pick up a set. They should only run you like 20 bucks, and you will never need another set. You could also use a simple set of Dumbells to take their place.
They will really kick your chest day up a notch, by giving you a ton more range of motion during push ups. If you dont believe me then just try them out!
4. Home Treadmill
Alright, this one is not a must have in your home fitness gym. But if you are living in a cold climate, or are really wanting to do some cardio but dont want to jog on the street this could be a great investment.
This particular treadmill is a great choice. It had all the features of a gym quality treadmill, but it is equipted to be in your house. Its the
Fitnex TF55 Folding Treadmill This bad boy will allow you to jog for miles and then simply fold up and sit in the corner until next time. Perfect if you dont have too much room. Check out some more info below.
Add A Home Fitness Gym
If you are not interested in joining a gym, or want to add a gym to your house it is important to use the best home fitness equiptment. The stuff that we have went over above is just that.
In no time you will be seeing results in your body, if you have the right equiptment in your home gym. Try the stuff above, we have tried all this equiptment out and find it is some of the best stuff out there.
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