ORGANIC SMOOTHIE

ORGANIC SMOOTHIE
2 cups organic calcium‐fortified orange juice
1 cup frozen organic strawberries
1/3 cups frozen organic blueberries (more or less ‐ to taste)
1 banana
Blend in your blender till smooth, then add the following optional ingredients, if desired: slightly less than 1/4 cups flax oil 2. 5 scoops of your favorite powdered protein supplement this recipe makes a lot of smoothie, enough to feed myself & my 2 sons for breakfast. It also freezes really well (for smoothie Popsicles). If you