These Are The Unusual Six Pack Exercises You Really Should Put in Practice
I have put together a list of some of the best exercises you can do to get 6-pack abs. These are some of the key elements that I did when I was getting them and I know they work.
One thing to note these are unusual six pack exercises and you need to understand that these are the ones that work, not the situps and curnches that everyone tells you to do...
The Front Squat
I first encountered the front squat when I was working on a review of the Truth about 6-pack abs. since then they have become a part of my routine... Check out more about the Truth About 6-Pack Abs
The Floor Mountain Climber
Medicine Ball Circuit
This circuit and the one below is courtesy of Turbulence Training... If you are interested in checking out more info on their unique approach to fitness check it out here -> Turbulence Training by Craig Ballentyne
Stability Ball Circuit
Summary
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